Project Description

It was good to meet the Fitness Theory team in Epsom recently to talk all things health and wellness. It was interesting to hear all about the Fitness theory concept – Strong, Fearless and Positive!

Fitness Theory have a unique approach to helping their members build physical and mental strength in a positive way, which is vital to helping maintain the health of our local community.

I also endorse the fact that gyms are safe places to train.